Week 4 · Compound · Day 29 of 30
The month snapshot
Today's intent (planned)
Re-score the Atlas, compare it with your first week, and seal your first monthly snapshot.
The practice
- Set today's look-for in
reality/log/<today>.md. - Without looking back, score the twelve domains again in
reality/atlas.md(Studio: Atlas): now and wanted, 0 to 10. A blank stays a blank. Change the heading to# Atlas — updated <today>. - Open the Atlas in your day 7 snapshot. For each domain that moved, ask: can I point to a fact line in my ledger, or did my view of it change? Both are real, and they are different.
- List the month: aims closed or changed, decisions due, entries by kind, signs primed and unprimed, look-fors set, came and missed.
- Answer the four questions: true now, what changed, grateful for, one correction.
- If it is true for you, seal
reality/snapshots/<today>.md(Studio: Timeline) withcadence: monthlyandperiod: <day 1> → <today>. With the plugin,reality-loopwalksmonthlyand writes only the scores you give.
Why it works
Meaning
A month is a chapter. You can read it as its author: honest about what happened, free about what it means. If a score rose, let yourself notice. If a score fell, let it be part of the story without becoming the whole of it.
Mechanism
Your scores are perceptions, built from expectation and evidence. A score can move because something in your life changed, or because what you notice changed. Tying each move to a fact line shows which. Comparing with a sealed record, not memory, keeps the comparison fair. No change in a score shows that a thought acted on events.
Tonight (reported)
Add an entry at the top of reality/witness.md, headed ### <today> <time> · gratitude (Studio: Witness):
- Happened (fact): One domain that moved, and the fact line behind it.
- Meant (my meaning): What this month means to you.
- Did (action): Only what is done: the month, sealed.
- Next (planned): Tomorrow: keep, release, carry.
- Did it come? In the log:
- Did it come: yes,noornot marked.