Week 3 · Witness · Day 21 of 30
Three weeks, counted
Today's intent (planned)
Seal your third weekly snapshot, with an honest tally of every look-for since day 5.
The practice
- Set today's look-for in
reality/log/<today>.md. - Count the week since day 14: entries by kind, signs primed and unprimed, look-fors set, came and missed, and pace for your aim as on day 14.
- Then count every look-for since day 5: set, came, missed, not marked. Which kinds of look-for came often? Which never came?
- Answer the four questions: true now, what changed, grateful for, one correction.
- If it is true for you, seal it in
reality/snapshots/<today>.md(Studio: Timeline) withcadence: weeklyandperiod: <day 15> → <today>, in the same shape as day 7. Add the look-for totals since day 5 under## Reflection. With the plugin,reality-loopwalksweeklyand seals only after your yes.
Why it works
Meaning
These weeks of honest notes are a portrait of what you pay attention to. Look at it with curiosity. If your signs gather around a theme, that may mean something to you. You are free to name it in the reflection, as your meaning.
Mechanism
The tally records your attention, not the world's replies. Look-fors that came often are things your days already hold, or things you have learned to see. Look-fors that never came tell you how specific or likely they were. A tally of hits alone would prove nothing, because it could not have come out any other way. Expectation shapes what you perceive; that is the layer this measures.
Tonight (reported)
Add an entry at the top of reality/witness.md, headed ### <today> <time> · lesson or the kind that is truest (Studio: Witness):
- Happened (fact): One number from the tally that surprised you.
- Meant (my meaning): What it means to you.
- Did (action): Only what is done: the snapshot, if sealed.
- Next (planned): One change to how you choose look-fors.
- Did it come? In the log:
- Did it come: yes,noornot marked.